Why You May Need An Alpha Lipoic Antioxidant Supplement Provided By: www.healthsenior.net   Alpha Lipoic Acid or ALA is an antioxidant found in spinach, broccoli, beef, yeast (particularly brewer's yeast) and certain organ meats such as the kidney and heart. What makes alpha lipoic antioxidant an especially good antioxidant is that it is both water and fat soluble. While vitamin C is water soluble only and can only work in the watery part of the cell and vitamin E is fat soluble and thus clings to the fatty part of the cell, alpha lipoic antioxidant is able to move into all parts of the cell to neutralize free radicals. Free radicals get into our cells and cause damage that can lead to diseases such as cancer, heart disease, stroke, diabetes and many others. Antioxidants are crucial because they repair that cell damage and in some cases, prevent it from even happening. This is what is happening to your cells when you hear that antioxidants may prevent cancer or certain other diseases. Vegetarians May be at Risk Most antioxidants are found in food in such a sufficient amount as to make the use of supplements unnecessary by healthy people. However, the alpha lipoic antioxidant, found mostly in beef, may not provide a sufficient amount in the remaining foods to those who do not eat meat or beef in particular. Alpha lipoic acid is imperative to the production of energy inside the cells. . Normally, after the alpha lipoic acid has done its job in cell metabolism, the excess acts as an alpha lipoic antioxidant, fighting the free radicals left behind by normal bodily functions such as metabolism and pollutants such as cigarette smoke, pollution and insecticides. Important in the Prevention and Management of Diabetes Without the alpha lipoic antioxidant cells do not use sugar to produce energy and they shut down, leaving behind excess sugar which can lead to diabetes. Some medical experts believe that alpha lipoic acid aids diabetic patients by hastening the removal of glucose by turning it into energy as part of the cell metabolism process. In Europe, alpha lipoic acid is dispensed by prescription and is frequently prescribed for peripheral neuropathy, which is damage to the peripheral nerves caused by diabetes. In the United States the alpha lipoic antioxidant does not require a prescription and is sold as a dietary supplement. Although some websites insist that the American Diabetes Association endorses alpha lipoic antioxidant supplements, the American Diabetes Association website actually states that while some people with diabetes seem to benefit from this supplement, their recommendation is to check with your physician first to see if you should take the alpha lipoic antioxidant supplement. Although it does seem to have promising results in some patients, there can be drug interactions and so it is very important to talk with your doctor first. In the meantime, if you do eat red meat, you can be happy to know there are healthful benefits when you order a hamburger or juicy steak. Whether or not you eat red meat, you can add to your alpha lipoic acid intake by eating broccoli and spinach. By doing our part to ensure we have an adequate supply of all the antioxidants, we are well on our way to a healthy body that will take care of us as well as we have taken care of it. IMPORTANT: If you’d like more information on Alpha Lipoic Antioxidant Click Here